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Life is to enjoy and help others

Diabetes is a life style disease.
  
 Fat free, easily consumable, vegetarian, tasty, unripe food are essential ingredients to control any type of diabetes. Besides taking yoga and simple exercise including morning walk also help decrease blood sugar level. Taking diet at frequent intervals is also essential. Fruits like apple, Syzygium jambolanum,guava carrot are most useful for Diabetic patients